Let’s practice

Yoga & Foam Rolling

Experience customizable all-level group yoga classes at the picturesque Oakdale Discovery Center. Enjoy floor to ceiling windows overlooking the beautiful Oakdale Nature Preserve and the beauty of the outdoors!

Tuesday Morning Yoga | 9:30-10:30am

Spring Session 1: February 18 - March 18

Spring Session 2: April 1 - April 29

Spring Session 3: May 6 - June 3

Thursday Twilight Yoga | 6-7pm

Spring Session 1: February 13 - March 13

Spring Session 2: April 3 - May 1

Spring Session 3: May 8 - June 5

Oakdale Discovery Center

4444 Hadley Ave N, Oakdale, MN 55128

All classes are drop-in friendly if session isn’t full.

Mat Pilates

Strengthen and tone your entire body, decompress your spine and improve posture with a low impact Pilates mat practice. We will focus on fundamentals and learn both modifications and challenge options in this all-levels practice.

Thursday Pilates Mat | 9:30-10:30am

POP-UP Session: April 3, 10th & 17th, 2025

All classes are drop-in friendly if session isn’t full.

Oakdale Discovery Center

4444 Hadley Ave N, Oakdale, MN 55128

All classes are drop-in friendly if session isn’t full.

Group Pilates Reformer

Join Jen for group pilates reformer classes throughout the Twin Cities and metro area. Email for more details.

Private Pilates Reformer

Interested in exploring the benefits of reformer pilates? Jen offers private reformer flow sessions in Bayport, MN.

By appointment only.

If you are interested in learning more about private pilates reformer training or beginning a pilates reformer practice to experience individualized sessions that align specifically with your own unique goals in mind, please fill out the below private pilates client intake form to get started!

60 Minute Private Session Options:
Single Session: $92*
Expires 30 days after date of purchase.

Three Sessions: $245*
Expires 60 days after date of purchase.

*All private sessions take place in Jen’s home studio. Prepayment is required by cash or venmo to book. All sessions have a 24 hour advance notice cancellation policy and any sessions cancelled within 24 hours notice of session start time will be forfeited and charged at 100% of session fee. Single sessions and three session packs expire 90 days from purchase.