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Summer Solstice Yoga + Foam Rolling Mini-Retreat

As the sun reaches its highest point in the sky, we'll gather together to honor the Summer Solstice, a time of abundance, vitality, and growth. Throughout the retreat, you'll explore a variety of yoga, meditation/yoga nidra, and foam rolling techniques to cultivate a deeper sense of balance, harmony, and well-being.

This mini-retreat is suitable for yogis of all levels, from beginners to experienced practitioners. Whether you're looking to deepen your practice, reconnect with nature, or simply unwind and recharge your spirit, this event offers something for everyone.

Your registration includes: All Levels hatha yoga, foam rolling, and guided nidra/meditation. Space is very limited and pre-registration is required to attend. 

Cost: $25 per person.

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June 18

Morning Yoga Summer Session #1

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July 23

Morning Yoga Summer Session #2