As the shortest day of the year marks a return to lightness, intention and rebirth, we'll gather together to honor the Winter Solstice, a time of clairity, patience and potential. Throughout the mini retreat, you'll explore a variety of yoga, meditation/yoga nidra, and journaling to cultivate a deeper sense of balance, harmony and well-being during this seasonal shift.

This retreat is suitable for yogis of all levels, from beginners to experienced practitioners. Whether you're looking to deepen your practice, reconnect with nature, or simply unwind and recharge your spirit, this event offers something for everyone.

Your registration includes: All Levels hatha yoga, guided nidra/meditation and a special journaling experience with a seasonal journal for you to keep (included in your registration). Space is limited and pre-registration is required to attend.  Price: $30

Sign up here: https://oakdalemn.gov/769/Yoga